Beginner to sprint
Get burning that fat with our ultimate sprint based workout. We start every Thursday at 6pm prompt. So bring your A game, it's going to get ugly.
Find out what it's like to get a lean, mean and working machine for a body.
JAMs Abdominal Massacre
Get your Abs massacred with our 15 minute abs blitz.
Friday is ARMS day.
That's right, some old fashioned Armageddon. Declare war on yourself with our fantastic arm workout routines.
There can be only one
Want to go up against some of the strongest and fitted people in Gloucestershire? Why not enroll for our "King of the Gym" event?
Friday the 13th
Be afraid, be very afraid. Get pumped or die with our 'open until midnight' body shocker.
Queen of the Gym
All you ladies that want to show the world and yourself that you have what it takes to be Queen of the Gym.
Give the gift that keeps on giving.
That's right, a gift your loved ones and friends will never forget.
Charity begins at the Gym
Do something for your local charity by getting involved.
Time to get pumped, lean and mean with our all out, 100% adrenaline fuelled bootcamp.